-healing arts
If given half the chance, the body can heal itself.
As a Kundalini Yoga Teacher, a Holistic Health Coach and a Guide for Transformation — my deepest passion in life is the process of awakening the mind, body, spirit organically through deep self love, self-inquiry, embodied soul alignment and authentic self expression.
We are in transformational times and the old tools we once used for being healthy happy humans no longer work, we need new ones and we need them more than ever before.
3 key principles of Holistic Health that are the foundation for my work:
1. Our health is more than the food we eat and the exercise we do.
2. We are all bio-individual: no two people are meant to eat, move, or live the same.
3. Given half the chance, the body can heal itself.
PROCESS.
My goal is getting to the root of the issue and not just suppressing a symptom, I draw from a wide variety of methods to create harmony and balance in the mind, body, and spirit. Working with nourishment and nutrition — as well as the technologies of kundalini yoga & meditation, dance, human design, breath-work, herbalism & other esoteric processes, I tailor sessions to each clients unique goals, design & desire.
SPECIALTIES.
— Alchemizing transformative life experiences
— Autoimmune conditions
— Pre/Post Natal
— Chronic Inflammation